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Back and Biceps “GPP” Workout w/ Monkey Bars Vestal New York

by SEO Team | Apr 30, 2020 | Synergy Fitness Team on YouTube

Back and Biceps “GPP” Workout w/ Monkey Bars FULL POST: http://www.synergy-athletics.com/effective-strength-training/fun-upper-body-gpp-workout/ FULL MANUAL: http://www.bullstrength.com I remember going to the playground, round top park, when I was a kid...

EXPLOSIVE Upper Body Training (Dynamic) Vestal New York

by SEO Team | Apr 29, 2020 | Synergy Fitness Team on YouTube

EXPLOSIVE Upper Body Training (Dynamic) **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ STRENGTH MANUAL: http://www.bullstrength.com One of the first articles I ever wrote was called “What’s Your Upper Body Vertical” and it...

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Back and Biceps “GPP” Workout w/ Monkey Bars Vestal New York

EXPLOSIVE Upper Body Training (Dynamic) Vestal New York

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Back and Biceps “GPP” Workout w/ Monkey Bars Vestal New York

EXPLOSIVE Upper Body Training (Dynamic) Vestal New York

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