Self Massage – Lax and Tennis Ball Vestal New York – Synergy
Self Massage – Lax and Tennis Ball MORE INFO: http://www.synergy-athletics.com/effective-strength-training/beyond-the-foam-roller-part-i/ RECOVERY MANUAL: http://www.powerfulmusclerecovery.com Last week I explained the benefits of self massage through a popular... Read More
Hear of this? Muscle Recovery Technique Binghamton New York
Hear of this? Muscle Recovery Technique http://www.synergy-athletics.com – Muscle recovery is crucial to get back to training and playing. Many athletes get sore from training... Read More
