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Crazy Homemade Ball Grip Pull Up Vestal NY – Synergy

by SEO Team | Apr 30, 2020 | Synergy Fitness Team on YouTube

Crazy Homemade Ball Grip Pull Up **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Pull ups are a great exercise for the upper back. However, we can make the movement more difficult by adding a grip aspect with the use of towels or thick rope....

Increase Your Pull Ups – Bar Climbers Binghamton NY

by SEO Team | Apr 30, 2020 | Synergy Fitness Team on YouTube

Increase Your Pull Ups – Bar Climbers **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Have your pull ups plateau’d? Try climbing from either a retracted shoulder position or a half pull up position. This will increase your time...

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Crazy Homemade Ball Grip Pull Up Vestal NY – Synergy

Increase Your Pull Ups – Bar Climbers Binghamton NY

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Crazy Homemade Ball Grip Pull Up Vestal NY – Synergy

Increase Your Pull Ups – Bar Climbers Binghamton NY

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Ready to reach towards your goals?