| Synergy Fitness Team

How to Run Faster: Arm Power Endwell New York – Synergy

Apr 30, 2020 | Synergy Fitness Team on YouTube

How to Run Faster: Arm Power Looking to Run fast? Here you go! Learn a great speed training exercise using arm power in today’s video. One of the most common running mistakes comes from the arm swing and not the lower body. Once you learn how to run faster using...

How to Run Faster: Arm Power Endwell New York – Synergy

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How to Run Faster: Arm Power Endwell New York – Synergy

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