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Increase Shoulder Strength – Push Press Against Bands Ve

by SEO Team | Apr 29, 2020 | Synergy Fitness Team on YouTube

Increase Shoulder Strength – Push Press Against Bands http://www.synergy-athletics.com – Power Pressing against bands is great for: shoulder stability, lockout strength, and improved control over the deceleration (the band is pulling the weight down). NEW...

Essential Shoulder Exercises Part II Endwell NY – Synergy

by SEO Team | Apr 28, 2020 | Synergy Fitness Team on YouTube

Essential Shoulder Exercises Part II **WORKOUTS** http://www.synergy-athletics.com FULL #1 MANUAL: http://www.powerfulmusclerecovery.com Essential shoulder mobility and strength week rolls on! First I show a “tea cup” mobility exercise seen from Steve...

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Increase Shoulder Strength – Push Press Against Bands Ve

Essential Shoulder Exercises Part II Endwell NY – Synergy

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Increase Shoulder Strength – Push Press Against Bands Ve

Essential Shoulder Exercises Part II Endwell NY – Synergy

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