Shoulder and Back Exercise “FirePlex #1” Binghamton NY
Shoulder and Back Exercise “FirePlex #1” FREE WORKOUTS: http://www.synergy-athletics.com Not to let the cat out of the bag, but before the end of the year... Read More
Core and Shoulder Medicine Ball Exercise Vestal New York
Core and Shoulder Medicine Ball Exercise **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ FULL BOOK: http://www.bullstrengthconditioning.com Different than standing throws because The power is generated... Read More
60 Second Tip To Build Stronger Shoulders Vestal New York
60 Second Tip To Build Stronger Shoulders **WORKOUT TIPS** http://www.synergy-athletics.com/bonus/youtube.html **Joe on Facebook** http://www.facebook.com/SynergyGym Stronger shoulders is more than just pressing strength. Work in this... Read More
Strength Building Exercise Pairing: Back and Shoulders
Strength Building Exercise Pairing: Back and Shoulders WEBSITE: http://www.synergy-athletics.com TRAINING BOOK http://www.bullstrength.com Get your shoulders, back, and triceps strong with this exercise superset pairing. 1.... Read More
4 Way Shoulder “Shock” Strength Endurance Complex Endwell NY
4 Way Shoulder “Shock” Strength Endurance Complex **WORKOUT TIPS** http://www.synergy-athletics.com/bonus/youtube.html **Joe on Facebook** http://www.facebook.com/SynergyGym Building your shoulder muscle isn’t as simple as doing endless overhead... Read More
4 Shoulder Saving Dumbbell Complexes Vestal NY – Synergy
4 Shoulder Saving Dumbbell Complexes **MORE WORKOUT TIPS** http://www.synergy-athletics.com/freebonus Perhaps you already know how to perform Y, T, W, Ls (all great shoulder movements). However... Read More
Core Training Without Abs Isolation Binghamton NY – Synergy
Core Training Without Abs Isolation **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ FULL MANUAL: http://www.bullstrengthconditioning.com Some of the best core exercises AREN’T “core exercises.” Well,... Read More
