Apr 30, 2020 | Synergy Fitness Team on YouTube
Westside Barbell Speed Bench with Rob Pilger **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ ORIGINAL POST: MANUAL: http://www.bullstrength.com During our trip out to Ohio, I met up with a friend of mine and a boxing trainer, Rob Pilger. Rob...
Apr 30, 2020 | Synergy Fitness Team on YouTube
Super Training Gym Seminar Speed Bench **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ INTENET’S BEST STRENGTH MANUAL: http://www.bullstrength.com Last week my friend Zach Even Esh shot me a message saying that he was hosting the Super...
