Homemade Thick Bar – Synergy-Athletics.com Vestal New York
Homemade Thick Bar – Synergy-Athletics.com http://www.synergy-athletics.com – Two exercises we tried out on the first day – thick bar supine rows and bodyweight wrist rollers.... Read More
Homemade Thick Axle Bar Deadlifts Binghamton NY – Synergy
Homemade Thick Axle Bar Deadlifts http://www.synergy-athletics.com . Here is our first time deadlifting with my homemade thick bar. We were not able to pull 225... Read More
