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Leg Workout – Bulgarian Split Squats on Foam FINISH THE STORY: http://synergy-athletics.com/effective-strength-training/embarassing-diet-and-training-story/ MANUAL: http://www.bullstrengthconditioning.com This is a normal workout with a twist. First, Shane is... Read More
640 lb Trap Bar Deadlift – “Lax Bro Intern” Endwell New York
640 lb Trap Bar Deadlift – “Lax Bro Intern” FREE WORKOUT ARTICLES: http://www.synergy-athletics.com I’m surprised lacrosse player Arron took his shades and reef sandals off... Read More