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Log Press and Push Press – Shoulder Strength Endwell New Y
Log Press and Push Press – Shoulder Strength http://www.synergy-athletics.com – Log press and log push press is a quality shoulder muscle and strength building exercise. A couple shoulder pressing variations are shown in this video – strongman style...
Chain Training 2.0 Strength Stability Vestal NY – Synergy
Chain Training 2.0 Strength Stability **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ ORIGINAL POST: http://synergy-athletics.com/effective-strength-training/strength-stability-chain-workout MANUAL: http://www.bullstrength.com . Chain...