Tag

weightlifting

Innovative Barbell Conditioning Complex

**Sign Up For Joe’s FREE Newsletter: http://synergy-athletics.com/bonus/youtube.html PLEASE VOTE HERE: http://synergy-athletics.com/effective-strength-training/grapplefit-vs-synergy-athletics-ii CONDITIONING MANUAL: http://www.bullstrengthconditioning.com Music: The Last Good Year – Check them out on iTunes...
Read More