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For anyone who coaches baseball and wants/needs to get more conditioning and strength into your practice but is just not sure how to fit it in, Joe Hashey’s routines are an awesome and easy fit. Joe has so many specific exercises that push athletes to train for power and speed. I was able to work a strength station into my practices as we rotated in stations. I wish I had this knowledge when I was a player. So simple yet incredibly effective and efficient. If you’re looking to add to your coaching repertoire, then let Joe help you get your players stronger.