Synergy is like having your own 1-on-1 coach, but at the group fitness value.
Find Your Ideal Personal Training Experience With Synergy Fitness!
Are you looking for a personal training experience with trainers who work on your schedule and are committed to building a personalized workout regimen for you to create your best self? The team at Synergy Athletics fitness studio in Vestal, NY has got you covered.
Since our founding, Synergy Athletics in Vestal, NY has been a personal training studio, guided by our 3 Uniques – Personalized Fitness Experience, Life Happens Scheduling & Got Your Back Promise – and filled with a team who works tirelessly to provide each one of our clients with a guided, meaningful workout catered to their personal goals, resulting in a custom program for them and a better workout experience overall.
When you trust Synergy to help you get in shape and create your best self, you don’t just get a normal personal training experience – you get a personal workout program that works around your busy schedule. At Synergy Athletics in Vestal, NY, you’re in good hands – because we’re here for you!
Tell us your goals
Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.
That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.
Schedule your free trial and experience why Synergy is different. First session is on us!
Just ask them…
See what our current clients are saying
“There were many activities I couldn’t do before I came to Synergy. I couldn’t even take a walk with my family without having to stop halfway through. The most embarrassing thing was the inability to play with my daughter on the floor. Since Synergy my family and I go for walks and I can even pick up my daughter and carry her when she gets tired. My energy level is a lot higher!”
“I started Synergy to gain the biggest 2 things I lost a long time ago and that was my confidence and my health (which I now have!). They have amazing trainers. I have already lost 35 lbs while getting leaner and toned. Highly recommend!”
– Sue Mertens