Jarrett Newby definitely knows how to make staying active exciting.<\/p>\n
With a strong background in running, Jarrett wanted to make things a bit more interesting.<\/p>\n
He created Newbsanity<\/a>, a fun and exciting way to stay active and push your limits through obstacle course activities like, mud pits, warped walls, and more!<\/p>\n Exercising is easier to stick to when it is fun!<\/p>\n He shared his top tips on how to keep motivation to live healthy high.<\/p>\n 1.) Maximize Fun<\/strong><\/p>\n It’s well known that an easy way to stay active is to go for walks or the gym.<\/p>\n But an unconventional way to stay active is through obstacle course racing.<\/p>\n Jarrett likes to maximize his fun at his “playground for adults.”<\/p>\n Figure out what you like to do.<\/p>\n You can make any activity more fun with friends and by adding variety.<\/p>\n 2.) Create A Routine<\/strong><\/p>\n Set aside time in your daily routine to get moving.<\/p>\n Could be a walk around the block.<\/p>\n Could be an hour at the gym.<\/p>\n Point is, when you make something part of your daily routine, you’re more inclined to stick to it.<\/p>\n After time, healthy habits will stick.<\/p>\n 3.) You Can Start At Any Time<\/strong><\/p>\n You don’t have to be in shape to get in shape.<\/p>\n Everyone is beginning their fitness journey at different starting point.<\/p>\n However, to get started, you must step outside of your comfort zone.<\/p>\n Whether at Newbsanity,<\/a>\u00a0Synergy, <\/a>or working out on your own; beginning now is better than waiting.<\/p>\n