We provide busy people with a guided, meaningful workout they can use to stay healthy and renew their energy. Claim your free trial to learn how Synergy has created a unique and personalized fitness experience that truly fits around your schedule.
Meet the Team
Get to know our trainers and coaches. We’re here for you!
Founder and Owner
Joe is the founder and owner of Synergy Athletics. He is the lead facility trainer of Synergy Vestal. He has certifications in both his MAT and NSCA CSCS.
He has a passion for training because he has come to appreciate fitness as a way to live longer and healthier with those he loves. He wants to help others to this path as well.
Joe’s favorite fitness quote is “Everyone is self-made”.
Sarah, a trainer at Synergy Vestal, holds a CPT certification through the NSCA.
She is passionate about training because health and physical activity have always held a large emphasis in her life and she enjoys making an impact in individuals lives. When the two are combined that is what truly makes her passionate about working with members.
Her favorite fitness quote is “Get comfortable being uncomfortable.” — U.S. Navy Seals
Lead Facility Trainer
Bryon, the lead facility trainer of Synergy Endwell, is a certified personal trainer through ACSM. He is a Functional Range Conditioning mobility specialist too. Currently, he is working to become a Certified strength and Conditioning specialist.
Bryon believes in the relationship of training and being in the real world, nothing in life should be handed to you, you must work for it. The same concept applies to training, if you don’t work hard in the gym you won’t see the results.
His favorite fitness quote is “Strength is never a weakness, weakness is never a strength.”
Holly, a trainer at Synergy Endwell, is a Certified Personal Trainer through ISSA.
Her passion for training comes from the enjoyment of working with others to help them achieve there goals. As trainer it makes her feel great knowing she can make a difference in someone’s life.
Her favorite fitness quote is “Fitness is not about being better than someone else it’s about being better than you used to be”.
You’ve got questions. We’ve got answers!
We know joining a new gym can be daunting, but we make it comfortable and easy.
Do I always work with a trainer?
Yes! A trainer will guide you through each custom session based on your personal goals and fitness level. You’re never left guessing what to do next!
What's your rates?
We have three monthly packages for you to choose. The more often you come, the lower the per session rate becomes. See the pricing table for more details.
Do I have to sign up for an annual contract?
Nope! Our basic membership packages bill monthly and you may cancel during any month with 5 business days notice. We do have a supercharged annual package that is packed with bonuses like 6 week goal coaching and accountability checks, but even that one bills monthly.
What are your hours?
You’ll have the control to choose the 60 minutes that best fits your day — and even change your session day-to-day using our “Life Happens” scheduling app! Our hours vary by location and can be found on our contact page.
Don’t take our word for it! Synergy is loved and praised by many.
Take a look at some of the testimonials and reviews we’ve received.
I am stronger & more confident than I've ever been!! Thank you Synergy!! I'd give more than 5 stars if they were available!
Before I started synergy there was no way I would have the confidence to run a 5k and I did 2 last week!!! You guys rule.
I had just started at Synergy at my last doctor's appointment 5 months ago. I had a tri-annual appointment today and my doctor was THRILLED! I am down 34 lbs and my blood pressure fell 11 points! And I can't wait to see what we can do before the next doctor's appointment!
Synergy provides an environment that cannot be matched by a "gym". I know longer say I'm going to the "gym" when talking to others. I don’t go to a “gym”, I go to Synergy.
Unique work-out environment with the energy of group training coupled with individualized attention. Everyone gets their own customized exercise regimen that changes each session, so you never get bored!
Dropped body fat at Synergy while building lean muscle — 11 lb drop in body fat in ONLY 6 WEEKS!!!