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Synergy Fitness Team´s Table of Contents

Determined To Be There For His Family

Being a parent has its difficult times.

You might find yourself getting caught up in the whirlwind of life.

And losing your fitness along the way.

Synergy Member Andrew felt his health slipping away. 

Almost 2 years ago he decided to transform his fitness by joining the fitness community.

Surrounding himself with others with a common goal in mind has helped to make better choices.

And fitness has become integrated into his family life.

Long walks with booming conversations are not only good for your physical but mental health.  

Improving your fitness doesn’t need to be a jump into the abyss alone. 

Finding a strong community that helps support your small changes will lead you to see long term results.

Andy discusses the ups and downs of his fitness journey on Episode 3 of Synergy’s Accidentally Fit Podcast – “Determined To Be There For His Family – Andy’s Journey”.

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