2 Summer Vacation Travel Workouts
**Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/
FULL SETS/REP ARTICLE http://www.synergy-athletics.com/effective-strength-training/2-complete-travel-workouts-for-athletes/ Full Manual http://www.bullstrength.com
Here’s two workouts for athletes to take with them on the road this summer. The upper body workout should say 30 seconds plank at the end of the plank/push series.
Also, the speed bike during the core training circuit is for 30 seconds. Sorry about that!
– Joe Hashey, CSCS –
MUSIC used with permission from Ten Carp Lie – Mad. Thanks!
2 Summer Vacation Travel Workouts Binghamton New York Related Info
Meta Description of 2 Summer Vacation Travel Workouts: 2 Summer Vacation Travel Workouts – Synergy Personal Trainer Binghamton New York, Category: Synergy Fitness Team on YouTube, Tags: Hotel Workout, hotel workout
Recommended pages or posts on 2 Summer Vacation Travel Workouts: About Synergy