Log Press and Push Press – Shoulder Strength
http://www.synergy-athletics.com – Log press and log push press is a quality shoulder muscle and strength building exercise. A couple shoulder pressing variations are shown in this video – strongman style press with the head through, dead from the chest, log clean and press, and push press (getting some leg drive involved).
The log provides a piece of training and exercise equipment with neutral handles.
– J. Hashey, CSCS –
Synergy Athletics
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synergy athletics,
shoulder health
Log Press and Push Press – Shoulder Strength Endwell New Y Related Info
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Related City: Endwell New York, Tags: bench press, build muscle, chest exercise, football training, log press, military press, shoulder exercise, shoulder health, shoulder press, strength, strength exercise, strongman log, synergy athletics, tricep exercise, Bench Press and Trial, Categories: Synergy Fitness Team on YouTube and Personal Trainer.
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