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CRAZY Workout – AthleteTraining Clips Endwell NY – Synergy
CRAZY Workout – AthleteTraining Clips http://www.synergy-athletics.com – The internet was down at my house yesterday, so I decided to clean out my hard drive. I have 100’s of old video clips and training pictures saved. Here are some random clips I...
Proper In-season Athlete Workouts Endwell New York – Synergy
Proper In-season Athlete Workouts **MANUAL** http://synergy-athletics.com/effective-strength-training/proper-in-season-training-video/ In-season programs are the most difficult to make. Joints, stress, sport imbalances, and practice intensity are just a few of the...
Correct Foot Position For Squat Exercise Endwell New York
Correct Foot Position For Squat Exercise **FREE BONUSES** http://www.synergy-athletics.com/YTbonus.html **Joe on Facebook** http://www.facebook.com/SynergyGym Squatting is a very effective general strength and muscle building exercise. However, it is more technical...