“Best Ab Exercises” The Hanging Basket
**FREE CORE EXERCISES** http://www.synergy-athletics.com/YTbonus.html
One of the best ab exercises is the hanging basket. I’d actually this is one of the best overall core exercises because of how if not only gives you an ab workout, but targets the upper back muscles as well!
Use this core exercises to build stability and control through your entire body.
Good luck!
– Joe Hashey, CSCS –
“Best Ab Exercises” The Hanging Basket Vestal NY – Synergy Related Info
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