Broome County Locations: (607) 216-8513‬ support@synergyfitnessteam.com

Crazy Hill Sprint Workout

**FREE Training Manual** http://www.synergy-athletics.com/YTbonus.html

Hill sprints? Yes please! Hill sprints build up leg strength and explosiveness without long distance running. Your body will be able to recover in time for your next strength workout.

Try hill sprints, hill bear crawls, and hill jumps all this summer!

– Joe Hashey, CSCS –

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Crazy Hill Sprint Workout Vestal New York – Synergy Related Info

Meta Description of Crazy Hill Sprint Workout: Crazy Hill Sprint Workout – Synergy Personal Trainer Vestal New York, Category: Synergy Fitness Team on YouTube, Tags: Get Faster, get faster, hill sprint work

Related City: Vestal New York, Tags: get faster, hill sprint workout, Hill sprints, hill workout, how to get faster, how to hill sprint, outdoors workout, Get Faster and Trial, Categories: Synergy Fitness Team on YouTube and Personal Trainer.

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