How To Survive Difficult Sports Practices (22 min free vid…

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Any sport season is taxing on young athletes.  Every year I read about more deaths in the fall sport season from heat exhaustion and other health issues.

Fortunately there are some steps that athletes can take to increase the likelihood that they will remain safe and healthy.  I created this free presentation to provide solutions for hard practices.

This free video on how to train for soccer, football, basketball, baseball, swimming, and nearly other sport will help decrease injuries and improve performance.

– Joe Hashey, CSCS

KEYWORDS: sports season, how to train for football, how to train for soccer, how to train for swimming, training for football, training for soccer, training for swimming, training for sports, muscle recovery, injury prevention, sports injury prevention,

 

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Related City: Vestal NY, Tags: how to train for football, how to train for soccer, how to train for swimming, injury prevention, muscle recovery, sports injury prevention, sports season, training for football, training for soccer, training for sports, training for swimming, How To Train For Football and Customized Fat Loss, Categories: Synergy Fitness Team on YouTube and Personal Trainer.

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