Log Press and Push Press – Shoulder Strength

http://www.synergy-athletics.com – Log press and log push press is a quality shoulder muscle and strength building exercise. A couple shoulder pressing variations are shown in this video – strongman style press with the head through, dead from the chest, log clean and press, and push press (getting some leg drive involved).

The log provides a piece of training and exercise equipment with neutral handles.
– J. Hashey, CSCS –

Synergy Athletics

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Log Press and Push Press – Shoulder Strength Endwell New Y Related Info

Meta Description of Log Press and Push Press – Shoulder Strength: Log Press and Push Press – Shoulder Strength – Synergy Personal Trainer Endwell New York, Category: Synergy Fitness Team on YouTube, Tags: Bench Press, bench p

Related City: Endwell New York, Tags: bench press, build muscle, chest exercise, football training, log press, military press, shoulder exercise, shoulder health, shoulder press, strength, strength exercise, strongman log, synergy athletics, tricep exercise, Bench Press and Trial, Categories: Synergy Fitness Team on YouTube and Personal Trainer.

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