Strength Training Day At Colgate University

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– John and I returned to Colgate where we went to school and played football. The weight room has been redone since our days and it looks awesome! Thanks for having us Rusty!
NEW BULL STRENGTH MANUAL – http://www.bullstrength.com

Joe Hashey, CSCS

Keywords:
deadlift,
squat,
colgate university,
prowler,
strength and conditioning,
hamstring exercise,
reverse hyper,
stability,
db clean,
dumbbell snatch,
chain exercise,
college football workout,
college basketball workout

 

Strength Training Day At Colgate University Vestal NY Related Info

Meta Description of Strength Training Day At Colgate University: Strength Training Day At Colgate University – Synergy Fitness Studio Vestal NY, Category: Synergy Fitness Team on YouTube, Tags: Chain Exercise, chain exercise

Related City: Vestal NY, Tags: chain exercise, colgate university, college football workout, db clean, deadlift, dumbbell snatch, hamstring exercise, prowler, reverse hyper, squat, stability, Chain Exercise and Trial, Categories: Synergy Fitness Team on YouTube and Fitness Studio.

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