Thick Rope Training Compilation Vestal New York – Synergy
Thick Rope Training Compilation
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ORIGINAL POST: http://synergy-athletics.com/effective-strength-training/new-thick-rope-training-video/ STRENGTH MANUAL: http://www.bullstrength.com
I have been working on a new training project that will answer everyone’s questions about thick rope, where to get it, and what to do with it…Well the project isn’t complete yet, but I did have time this weekend to get a quick video together.
Rope Training Benefits:
* Involves serious hand strength
* Requires stability
* Versatile / Transportable
New Thick Rope Training Video
More on rope training in a few weeks!
– Joe Hashey, CSCS –
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Thick Rope Training Compilation Vestal New York – Synergy Related Info
Meta Description of Thick Rope Training Compilation: Thick Rope Training Compilation – Synergy Fitness Club Vestal New York, Category: Synergy Fitness Team on YouTube, Tags: Pull Up, pull up, rope pull up, rope w
Related City: Vestal New York, Tags: pull up, rope pull up, rope workout, thick rope exercise, thick rope pull up, thick rope training, where to get rope, Pull Up and Trial, Categories: Synergy Fitness Team on YouTube and Fitness Club.
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