Under the bar workout exeperience Vestal New York – Synergy
Under the bar workout exeperience SEMINAR: http://www.synergy-athletics.com/accelerate-strength-development-seminar/ MANUAL: http://www.bullstrength.com Question: Hey, I love the site and the videos about your gym. I want to open... Read More
Grappler Presses – MMA / Wrestling Exercise Endwell NY
Grappler Presses – MMA / Wrestling Exercise http://www.synergy-athletics.com – I was fortunate enough to try out this exercise with Smitty over at the Diesel Crew... Read More
MMA / Football Group Workout Clips Binghamton New York
MMA / Football Group Workout Clips **FREE WORKOUT GIFTS** http://www.synergy-athletics.com/freebonus We had a weekend group come in for an extra workout. I jumped in with... Read More
62 Muscle Building Leg Exercises Vestal NY – Synergy
62 Muscle Building Leg Exercises **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ TRAINING PROGRAM: http://www.synergy-athletics.com/effective-strength-training/the-if-you-are-serious-program/ CONDITIONING MANUAL: http://www.bullstrengthconditioning.com Last week I performed a search for... Read More
Upper Body Strength Workout For Athletes Binghamton New York
Upper Body Strength Workout For Athletes **MORE WORKOUT TIPS** http://www.synergy-athletics.com/freebonus Its been awhile, but I carried in the flip cam to get you a behind... Read More
How To Train Full Team On A Budget (Football Basketball
How To Train Full Team On A Budget (Football Basketball
**Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ READ THIS BEFORE QUESTONS: http://www.synergy-athletics.com/effective-strength-training/rock-solid-team-training-on-a-budget/ Your Training... Read More
100 Yard Broad Jump Burpees Athlete Workout Vestal New York
100 Yard Broad Jump Burpees Athlete Workout **FREEBIES** http://www.synergy-athletics.com/freebonus/ YOUR CONDITIONING MANUAL: http://www.bullstrengthconditioning.com Youtube is a fickle beast…. I’ll put out a video of an... Read More
Shoulder And Back Builder Exercise Complex Endwell NY
Shoulder And Back Builder Exercise Complex **FREE STUFF** http://www.synergy-athletics.com FULL MANUAL: http://www.bullstrength.com I’ve taken a strong stance on being a fan of unilateral training for... Read More
?SUBSCRIBE? Synergy Athletics Intro Video Binghamton NY
?SUBSCRIBE? Synergy Athletics Intro Video **Sign Up For Our FREE Newsletter** https://synergyfitnessteam.com/ You want to know what Synergy Athletics is all about? How we can... Read More
“6 Pack” Ab Ripping Workout Complex Endwell New York
“6 Pack” Ab Ripping Workout Complex **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ 47 MORE COMPLEXES: http://www.bullstrengthconditioning.com Conditioning complex to hit your full body. Our... Read More
