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HS Football Lineman Contest ( Endwell NY ) Binghamton N
HS Football Lineman Contest ( Endwell NY ) **48 HOUR FOOTBALL PREP MANUAL SALE** http://synergy-athletics.com/effective-strength-training/unbelievable-proven-strength/ WEBSITE: http://www.synergy-athletics.com I couldn’t have been more proud of their hard work...
HUGE Legs Core and Back Workout Binghamton NY – Synergy
HUGE Legs Core and Back Workout **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Travis visited Synergy Athletics to talk business, but we hit a complete leg and core workout. The exercises included deadlift (legs and posterior chain),...
Increase dead lift with a bottle? Endwell NY – Synergy
Increase dead lift with a bottle? WEBSITE GUESSES: http://www.synergy-athletics.com MANUAL: http://www.bullstrengthconditioning.com So what does a random 2 liter bottle have to do with deadlifting? Actually, if you are one of the people that read the description,...