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Conditioning Complex – The Dirty Dozen Endwell New York
Conditioning Complex – The Dirty Dozen FULL EXPLANATION: http://www.synergy-athletics.com/effective-strength-training/short-on-workout-time-use-the-dirty-dozen/ YOUR STRENGTH MANUAL: http://www.bullstrength.com First, a BIG thank you to everyone that commented...
Under the bar workout exeperience Vestal New York – Synergy
Under the bar workout exeperience SEMINAR: http://www.synergy-athletics.com/accelerate-strength-development-seminar/ MANUAL: http://www.bullstrength.com Question: Hey, I love the site and the videos about your gym. I want to open a gym just like that! With two years...
“Get TWISTED” Conditioning Workout Endwell NY – Synergy
“Get TWISTED” Conditioning Workout **MORE FREE VIDEOS** http://www.synergy-athletics.com From what I’ve seen, firefighters have a pretty good training that carry’s over to their job: ie ladder climbing, carry hose, climbing steps, etc. This is...