May 7, 2020 | Synergy Fitness Team on YouTube
CRAZY Workout – AthleteTraining Clips http://www.synergy-athletics.com – The internet was down at my house yesterday, so I decided to clean out my hard drive. I have 100’s of old video clips and training pictures saved. Here are some random clips I...
May 3, 2020 | Synergy Fitness Team on YouTube
2 FREE E books 1 FREE Video – http://synergy-athletics.com/freebonus/ Get your muscle building bonuses NOW! CONDITIONING MANUAL: http://www.bullstrengthconditioning.com The Last Good Year Music (thanks!) on iTunes –...
Apr 30, 2020 | Synergy Fitness Team on YouTube
Low Rep Heavy Core Training Workout **WORKOUT TIPS** http://www.synergy-athletics.com/bonus/youtube.html **Joe on Facebook** http://www.facebook.com/SynergyGym Core training is defined as working everything except for your arms and legs. Today I was doing a core...
Apr 30, 2020 | Synergy Fitness Team on YouTube
HUGE Legs Core and Back Workout **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Travis visited Synergy Athletics to talk business, but we hit a complete leg and core workout. The exercises included deadlift (legs and posterior chain),...
Apr 29, 2020 | Synergy Fitness Team on YouTube
“6 Pack” Ab Ripping Workout Complex **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ 47 MORE COMPLEXES: http://www.bullstrengthconditioning.com Conditioning complex to hit your full body. Our athlete performed the following...
