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Deadlift Sleds and the comeback workout Vestal New York
Deadlift Sleds and the comeback workout 4 months ago I fell out of a tree and shattered my right leg. It’s been a long road back, but I’m here! The official relaunch is 8/1/2014. Comment with any video requests. This is a deadlift, sled pulling, and step...
Easy Banded Deadlift Setup – Synergy Exericse Index Vest
Easy Banded Deadlift Setup – Synergy Exericse Index http://www.synergy-athletics.com/freebonus – The band will add tension at the lockout and force muscular bracing and tension on the eccentric portion of the exercise. Often it is hard to set up the band...
Increase Your Deadlift With Varying Grips Binghamton New Y
Increase Your Deadlift With Varying Grips **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ MANUAL: http://www.bullstrength.com Don’t be fooled, double over hand grip is much more difficult than the standard alternated grip. On a typical...