May 7, 2020 | Synergy Fitness Team on YouTube
INTERACTIVE Workout Holiday Gifts Part II $400 IN FREE WORKOUT EBOOKS: http://www.synergy-athletics.com/free-fitness-bonuses.html I enjoy the holidays, A LOT! I actually enjoy giving as much as receiving (notice how I didn’t say ‘more than’ haha). At...
May 7, 2020 | Synergy Fitness Team on YouTube
Improve Bench Lockout – Floor Press – Part I **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ I went down to NJ with the Diesel Crew and we had a great strength gathering at John Alvinos. We started fairly structured with the...
May 7, 2020 | Synergy Fitness Team on YouTube
Must Do Glute Strength Tricks and Exercises $400 IN FREE WORKOUT EBOOKS: http://www.synergy-athletics.com/free-fitness-bonuses.html I enjoy the holidays, A LOT! I actually enjoy giving as much as receiving (notice how I didn’t say ‘more than’ haha)....
May 7, 2020 | Synergy Fitness Team on YouTube
Two Easy Vertical Jumping Form Tips WEBSITE: http://www.synergy-athletics.com MANUAL:http://www.bullstrength.com Sorry for the camera change, but I had to get this video done in short notice! You all dominated the “likes” on the last video, faster than I...
May 7, 2020 | Synergy Fitness Team on YouTube
Get Faster With Deceleration to Acceleration Exercise **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ FULL MANUAL: http://www.bullstrength.com Do you honestly believe working out will permanently “mess up your shot” (an issue I...
