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Improve Bench Lockout – Floor Press – Part I Endwell NY
Improve Bench Lockout – Floor Press – Part I **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ I went down to NJ with the Diesel Crew and we had a great strength gathering at John Alvinos. We started fairly structured with the...
Must Do Glute Strength Tricks and Exercises Endwell NY
Must Do Glute Strength Tricks and Exercises $400 IN FREE WORKOUT EBOOKS: http://www.synergy-athletics.com/free-fitness-bonuses.html I enjoy the holidays, A LOT! I actually enjoy giving as much as receiving (notice how I didn’t say ‘more than’ haha)....
Two Easy Vertical Jumping Form Tips Binghamton New York
Two Easy Vertical Jumping Form Tips WEBSITE: http://www.synergy-athletics.com MANUAL:http://www.bullstrength.com Sorry for the camera change, but I had to get this video done in short notice! You all dominated the “likes” on the last video, faster than I...