Homemade Hercules Hold Strongman Training
**Sign Up For Joe’s FREE Newsletter: http://synergy-athletics.com/bonus/youtube.html A quick clip from our workout, unfortunately there isn’t any more video yet, the memory card was full.... Read More
Hang Clean Form Endwell NY – Synergy
Hang Clean Form **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ NEW EXCLUSIVE VIDEOS Proper hang clean form described and shown by former Division I Strength... Read More
Rack Shrug form – Hang Clean precursor Binghamton New York
Rack Shrug form – Hang Clean precursor **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ – Proper form described and shown by former Division I Strength... Read More
Under the bar workout exeperience Vestal New York – Synergy
Under the bar workout exeperience SEMINAR: http://www.synergy-athletics.com/accelerate-strength-development-seminar/ MANUAL: http://www.bullstrength.com Question: Hey, I love the site and the videos about your gym. I want to open... Read More
MMA CONDITIONING workout vs Synergy Athlete Training Ves
MMA CONDITIONING workout vs Synergy Athlete Training 2 FREE E books 1 FREE Video – http://synergy-athletics.com/freebonus/ Get your muscle building bonuses NOW! CONDITIONING MANUAL: http://www.bullstrengthconditioning.com... Read More
405 lb High School Football Bench Press Gym Record Vesta
405 lb High School Football Bench Press Gym Record **Sign Up For Our FREE Newsletter** https://synergyfitnessteam.com/ Jake is making the final push for back to... Read More
HS Football Lineman Contest ( Endwell NY ) Binghamton N
HS Football Lineman Contest ( Endwell NY ) **48 HOUR FOOTBALL PREP MANUAL SALE** http://synergy-athletics.com/effective-strength-training/unbelievable-proven-strength/ WEBSITE: http://www.synergy-athletics.com I couldn’t have been more proud of their... Read More
High School Triceps Death 275 Plus Workout Templates End
High School Triceps Death 275 Plus Workout Templates **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ ***FOOTBALL WORKOUT TEMPLATES: http://www.synergy-athletics.com/effective-strength-training/new-football-training-templates-2-0/ Football training is how Synergy Athletics... Read More
Pull Throughs – Synergy Exercise Index (Posterior Chain)
Pull Throughs – Synergy Exercise Index (Posterior Chain) http://www.synergy-athletics.com/freebonus – The pull through is a quality supplemental and accessory lift (not a primary movement exercise)... Read More
MMA / Football Group Workout Clips Binghamton New York
MMA / Football Group Workout Clips **FREE WORKOUT GIFTS** http://www.synergy-athletics.com/freebonus We had a weekend group come in for an extra workout. I jumped in with... Read More
