General Physical Preparedness Workout Binghamton New York by SEO Team | May 7, 2020 | Synergy Fitness Team on YouTubeGeneral Physical Preparedness Workout **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ **UPDATED ARTICLE** http://synergy-athletics.com/effective-strength-training/general-physical-preparedness-in-action/ STRENGTH MANUAL...