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Creative Pull Ups – Homemade Ball Grip Binghamton NY

by SEO Team | Apr 30, 2020 | Synergy Fitness Team on YouTube

Creative Pull Ups – Homemade Ball Grip **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ These grips are homemade with a couple bolts, nuts, and softballs. Ball grip pull ups taxes the grip to a greater extent. We usually use them for...

13 Pull Up Variations – Get Your Back Strong! Binghamton NY

by SEO Team | Apr 29, 2020 | Synergy Fitness Team on YouTube

13 Pull Up Variations – Get Your Back Strong! **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ WANT PART TWO??? SUBSCRIBE!!! Once we reach the 1000 subscriber mark I will put out another pull up, muscle building exercise video! Pull ups...

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Creative Pull Ups – Homemade Ball Grip Binghamton NY

13 Pull Up Variations – Get Your Back Strong! Binghamton NY

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Creative Pull Ups – Homemade Ball Grip Binghamton NY

13 Pull Up Variations – Get Your Back Strong! Binghamton NY

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