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Bulgarian Split Squat Goblet Hold – Exercise of the Week
Bulgarian Split Squat Goblet Hold – Exercise of the Week #8 **Free Workouts** http://www.synergy-athletics.com/freebonus FULL PROGRAM http://www.bullstrength.com Bulgarian split squats are an effective unilateral leg exercise that will build overall lower body...
Lower Body Workout With Crazy Jeff Endwell NY – Synergy
Lower Body Workout With Crazy Jeff **FREE BONUSES** http://www.synergy-athletics.com/YTbonus.html **Joe on Facebook** http://www.facebook.com/SynergyGym Every gym needs a crazy Jeff. Every day with Crazy J is an adventure. He 100% means well and is one of the nicest...