Lunges of Death Contest – Leg Endurance Binghamton NY
Lunges of Death Contest – Leg Endurance **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Lunges are a high quality exercise, but if you combine them... Read More
Training Day with the Diesel Crew Vestal NY – Synergy
Training Day with the Diesel Crew **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Here is a video from last weekend with the guys from the... Read More
