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Lunge Exercise Fix (Leg Training)

Lunge Exercise Fix (Leg Training)

by | May 7, 2020 | Synergy Fitness Team on YouTube

**Sign Up For Our FREE Newsletter** http://synergy-athletics.com/bonus/youtube.html Lunge exercise is often performed incorrectly. Here is one simple fix to start correcting posture. Also, I pointed out some other problems with the lower body lunge to keep your eye...