Hang Clean Form Endwell NY – Synergy
Hang Clean Form **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ NEW EXCLUSIVE VIDEOS Proper hang clean form described and shown by former Division I Strength... Read More
Rack Shrug form – Hang Clean precursor Binghamton New York
Rack Shrug form – Hang Clean precursor **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ – Proper form described and shown by former Division I Strength... Read More
How To Squat – Form Tutorial Binghamton New York – Synergy
How To Squat – Form Tutorial **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ At the gym, eveyone has their own opinion on proper squat form.... Read More